Your Relationship With Yourself

Your relationship with yourself is the most important of your life. This is because you are the only person that you can count on to be with you through all the ups and downs and until the end. As a person with BPD, I have often struggled with boundaries,...

Romantic Relationships

Romantic relationships are already hard. Add BPD to the mix, and it can feel impossible to cultivate a healthy, intimate relationship.  As a person with BPD, I have struggled with a certain famous symptom: intense and unstable relationships. This is extremely painful,...

Symptoms 101

A BPD diagnosis requires the presence of any five of nine symptoms. Let’s explore the variables: Efforts to Avoid Abandonment. Rejection or abandonment, whether it is real or subjectively perceived, can be intensely painful for a person with BPD (pwBPD). The person...
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