“It is important to appreciate that once in hell, it is possible to climb out of it. -Marsha Linehan” Borderline Personality Disorder is a disorder of emotional dysregulation. Dialectical Behavior Therapy (DBT) was developed by Marsha Linehan to treat severe emotional...
“It is important to appreciate that once in hell, it is possible to climb out of it. -Marsha Linehan” The authors of Beyond Borderline share their experience in facing a variety of judgments and stigma associated with having a BPD diagnosis. We all know there is...
“It is important to appreciate that once in hell, it is possible to climb out of it. -Marsha Linehan” The next blogs of pearls from Beyond Borderline: True Stories of Recovery from Borderline Personality Disorder, edited by John Gunderson and Perry Hoffman, asks those...
“It is important to appreciate that once in hell, it is possible to climb out of it. -Marsha Linehan” What is it like to be a borderline? Lonely. Deep-space lonely, even when in a crowd. I want friends. I want someone to understand me. I want that bond that...
“It is important to appreciate that once in hell, it is possible to climb out of it. -Marsha Linehan” Our DBT Skills Groups often end with each member sharing a pearl from that session. These pearls are new insights, shared wisdom, improved skills, renewed commitment...
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