What causes Borderline Personality Disorder

Why are some people vulnerable to developing borderline personality disorder?  What is different about them that puts them at risk?  Do their brains work in a different way?   Scientists and researchers now understand that the brain of a BPD patient is different. See...

Let’s talk Radical Acceptance

I saw this on Tara Bloch's blog, and it embodies the spirit of mindfulness and radical acceptance. She says: "...some years ago, right before our winter meditation retreat, my body crashed. I landed in the hospital, unable to teach, or for that matter to read, walk...

Mindfulness: Observe… and Let it Go

From your place on the rock, observe nonjudgmentally as thoughts, sensations, emotions come floating by like debris... perhaps get stuck... release them gently, with no judgment... watch them float downriver. The same thought might reappear; release it again and...

Twitter Chat with NIMH

Wild mood swings. Impulsive behavior. Unstable relationships. These are just a few of the symptoms that are linked to the disorder known in the Diagnostic and Statistical Manual of Mental Disorders (DSM) as “borderline personality disorder” or in the International...

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